Another week, another update

Last week was not so great - too much junk, not enough healthy food.

Although I did exercise, I still gained weight.

I've started attending boxing classes again (good), Monday is also going to be the start of lunch-time walks at work (good) and I'm in a walking/running distance challenge this month. I really have no excuse not to do the exercise I need, now I just have to get back into the habit of eating healthy and not eating out too much.