Back home, back to reality.
I am home a day late as my uncle needed to go into hospital as soon as he arrived home - and it's a good thing my aunt took him! He'd had horrible gastro and his inability to keep anything down had dehydrated him to the point where he had acute kidney failure. Luckily it was caught early enough to ensure no lasting damage and it was treated with lots of IV fluids. He's much better and back at home now.
I've had another small weight loss this week - not bad considering I haven't been counting my intake and I know I have eaten a little more than i should have! The walks that the dog demanded were definitely a help.
Now I'm back at home I need to ensure that I keep doing regular exercise - with no dog to demand a walk, motivation will be a little harder to come by.
On the plus side, being back at home means proper internet again - so I'll be able to post more rambling posts soon!
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