I was sick last week - some virus attacked me, beat me about the head and chest then ran away giggling. Bed bound for three days, I was too lethargic to do anything.
Back at work on Thursday I tried a quick walk to the shopping centre at lunch and was wheezing... things did not look good!
Come Saturday I felt much better and tried to run... bad idea. I didn't get very far before I was too out of breath to deal with it. I ended up walking the rest of my route.
Sunday I managed to complete a 26.6km cycle - rocky start but once I got into it I was powering away.
Net result last week was a gain last week. It was definitely due to being sick - when I'm sick I carb load and I eat small morsels way too often. I also rarely lose my appetite when I am sick. Even if my stomach is churning I'll still want to scoff something down!
Back to normal this week, I hope.
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