I'm late, I'm late, for a very important date! A late update from me this week.
Life has gone hectic - in between my car being in the shop (again), nights out, early starts at work and so on and so forth... it has left very little time for internet.
I had a loss last week, and I've gone back to boxing and I am feeling much stronger and fitter. I think taking care not to overtrain is really paying off. I've been listening to my body and if I do feel too fatigued to exercise I take a break. I'm also trying to ensure I get enough rest days.
Onward!
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