This week's update - I have been doing pretty well!
I had another loss in the weight stakes (yay!) and eating well has just become easier and easier. Sweets, while still tempting, aren't causing me massive cravings like they used to... and I am getting better at just saying no.
Exercise is also becoming much easier. I'm much more motivated to go walking or running, and it felt really good to get back into boxing.
I've been happy with my progress - but the big challenge starts next week - I'll be house sitting for my aunt and taking care of her dog. The walks will be upped (for the dog), and I'll also be living alone so there won't be any support to fall back on for help in food prep and cooking. I have some plans already, many of which include pre-cooking and freezing things on the weekends, so we will see how it goes.
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