red's update #1

Ok...

So why am I here? I posted on my blog that I wanted to lose a bit of weight and get fit again. I'd done it before, but thanks to the rollercoaster of life I had let myself slip and I was pretty much back where I started. I'm not happy about that so I'm working to change my lifestyle for the better and keep it that way.

What are my goals?

1. Lose the weight I've put back on. I've already made some progress with this.
2. Fit into those black work pants that used to fit and the slightly too-tight skirts I just bought.
3. Work exercise into part of my daily routine - so that it's not a huge chore.
4. Change my eating habits.

All in all, I don't think the goals are too lofty. I also have a genuine interest in nutrition, exercise and the psychology of all this sort of stuff, so I like to read about it, think about it and see how it affects me. This blog should also give me a chance to post a bit on my thoughts without feeling like I'm spamming my normal blog on this topic.

That's all from me for now. More later on!